SAMADHATHU DIAB BAN

DIAB BAN  IS AN PORRIDGE MIX FOR DIABETIC IT CONTAINS VALIYA CHENNELLU RICE  , JAMUN , WILD FIG .  AND THERE IS NO ADDED COLOURS AND NO PRESERVATIVES VALIYA CHENNELLU  RICE -VALIYA CHENNELLU IS A MEDICINAL VARIETY OF RICE  INDIGENOUS TO WAYANAD DISTRICT IN KERALA .THE RED BRAN IS RICH IN ANTIOXIDENTS AND MAGNESIUM IT IS ABUNDANT IN FIBER AND HAS LOW LEVELS OF CARBOHYDRATES , IDEALLY FITTING IN TO GLUTEN- FREE DIETS .     JAMUN – JAMUNS REGULATE SUGUR LEVELS IN THE BODY WHILE JAMUN SEEDS , CONTAINING JAMBOLINE ,ARE NATURAL INSULIN STIMULATORS , JUMAN SEEDS HAVE LONG BEEN USED IN TREDITIONAL MEDICINES TO WARD OFF STOMACH -RELATED ISSUES. WILD FIG – WILD FIGS ,WITH A DELICTABLE CRUNCHY TASTE , ARE BELIEVED TO BE ANTI DIABETIC AS THEY  BRING  FATTY ACID AND VITAMIN E  LEVELS IN THE BLOOD TO NORMAL .